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WW101 STUDIO

ELEVATE YOUR EXISTENCE

 Multi-Modality Personal Training and Performance Studio.


We offer integrated coaching and group classes designed around strength, movement, performance, and recovery—so you can train with intention and build strength for life.

IN-STUDIO + LIVESTREAM SCHEDULE

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WW101 WELLNESS COLLABORATIVE

Rhonda Wishart

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Movement Magic

Movement Magic is a collective of the arts and movement. The aim of Movement Magic is to help people connect with themselves and others through ballroom dancing, Zumba, somatic movement exploration, personal training, poetry, fashion, and more.

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Block 134

Block 134 is a creative and holistic community hub located at 134 Main Street in the heart of Downtown Putnam, CT. As both a beautiful, welcoming venue and an umbrella collective, Block 134 supports local entrepreneurs, artists, and wellness practitioners in launching and growing mission-aligned businesses dedicated to nurturing mind, body, and spirit.

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SUP

STAND UP PADDLEBOARD

Coach Michelle Paton, WNBF Pro, practicing upward-facing dog pose on a stand-up paddleboard, floating on a serene lake surrounded by lush trees on a sunny day.

SUP YOGA + LESSONS

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• Exclusive Savings

• New Class Openings

• Learn-to-SUP Lessons

WHAT CLIENTS SAY

Ashley D.

"I fell in love with yoga because of Michelle's class"

Brenda C.

"She is truly a top-notch Yoga-Barre instructor and overall fitness coach. Her expertise in the practice is unmatched, and she brings a unique blend of knowledge, warmth, and inspiration to every class."

Stephanie C.

"Michelle's class is warm, friendly, inviting, and is very knowledgeable with so much personal experience in what she's teaching."

Emily K.

"Thanks to Michelle’s virtual classes I now have the confidence that I can and will build my strength and fitness back again and be healthier going forward in my life!"

Danielle P.

"One class was enough to get me hooked!"

Genevieve M.

"Michelle is highly experienced, motivational, and genuinely committed to helping you achieve your goals. She provides clear instructions, offers excellent modifications, and is always available to answer questions..."

Lisa L.

"Michelle has a natural ability to lead any type of fitness and yoga class. Each class has been thought through and enjoyable for all levels."

Chris T.

"Namaste, Thanks for this. Started to get my running miles up and kept telling my wife we need to do Yoga at least once a week. This was perfect for my tight hips!"

Eve P.

"After taking Michelle‘s yoga classes, my lower back feels better than it has in a year."

Jake A.

"Her expertise in the fitness and nutrition fields are absolutely unmatched."

Sam. D

"Went to Michelle about some nutrition coaching. I learned a lot about the difference in calorie deficit and surplus which I have incorporated in my workouts."

SHOP OUR BRAND PARTNER DEALS

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